Transforming Kaka into Gold

Guidelines for the Module

Suggested Prerequisites

  • A basic understanding of lamrim.

  • An interest in bringing about a radical transformation of the selfish mind into an altruistic mind of bodhichitta.

Steps to Follow

  • Begin by reading the Introduction, which provides an overview of Lama Zopa Rinpoche's teachings

  • Read and study the chapters of Lama Zopa Rinpoche's teachings one-by-one, using the "Points for Reflection" found at the beginning of each chapter (these will help you identify the main topics of the teachings)

  • Watch the corresponding video excerpts of Lama Zopa Rinpoche's teachings

  • Once you have finished reading a chapter, do the related meditations and mindfulness practices

  • To help you remember to do the mindfulness practices, print the Mindfulness Cards on thick paper, cut them into the form of cards, and put them in places where you will see them easily and often throughout the day

  • As you read the chapters and do the meditations, mindfulness practices, and service practice use the Personal Log to keep track of your completion of each component of the module

  • Share your thoughts and questions on the forum with other students and the Living in the Path facilitator

  • Once you have completed all the requirements, submit the Checklist for the Certificate of Achievement

Requirements for the Certificate of Achievement

  • Read all the chapters of Lama Zopa Rinpoche's teachings at least once

  • Do each of the meditations and mindfulness practices the required number of times or more

  • Submit the Checklist for the Certificate of Achievement

Note: It takes approximately 2 weeks to complete all the requirements for this module.

Última atualização: quinta-feira, 3 ago. 2017, 19:15