Hello
I started this course about 5 years ago. These past 2 years I have almost stopped meditating and feel overwhelmed with where to start now.
I rushed through the ...
Hello
I started this course about 5 years ago. These past 2 years I have almost stopped meditating and feel overwhelmed with where to start now.
I rushed through the course to get an understanding. i bought lots of books also.
But then I became confused with all the afflictions that were arising and overwhelmed with what to focus on.. after becoming hooked on my desires, as a result I have stopped.
Want my practice back but don't know where to start, although it seems obvious to start at the beginning but cant seem to recognise what that is or how to do it again.
I have some pressing issues in my mind that I really need to sort out.
Kindest regards
Simonne
