Module 2, session 2 meditation

Module 2, session 2 meditation

- Lynn Stevenson の投稿

I have been doing the meditation of focusing on the breath for a long time and am comfortable with it. I am now trying the meditation of Session 2 - clarity of the mind. I ...

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I have been doing the meditation of focusing on the breath for a long time and am comfortable with it. I am now trying the meditation of Session 2 - clarity of the mind. I can focus on the breath being like waves on the ocean. When I focus on the mind, I find there is nothing to focus on - I find it very difficult. I tried to find the mind, but there is nothing there. I tried to watch the sensations with the mind, but there is very little there. Am I doing this correctly? Please advise.

- Lynn Stevenson の投稿
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Re: Module 2, session 2 meditation

- Online Admin の投稿
Hi Lynn

Thanks very much for this post which you posted in the FAQ and Technical support forum.

I think you have raised a very interesting question about one of the ...

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Hi Lynn

Thanks very much for this post which you posted in the FAQ and Technical support forum.

I think you have raised a very interesting question about one of the meditation techniques from Session 2 of Discovering Buddhism Module 2 and i would recommend that you post this question in the DB discussion forum at https://onlinelearning.fpmt.org/mod/forum/view.php?id=1343 for input from other students and experienced elders who may not see any questions posted in this particular forum.

Thanks very much

Eamon
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- Online Admin の投稿