The Seven-Limb Prayer is found in, and is the basis of, many practice texts, including The King of Prayers and Lama Chopa. This powerful method was taught by the Buddha as a means to accumulate merit and purify negativities, whereby we create the cause to experience every happiness up to enlightenment. In this module, Lama Zopa Rinpoche teaches the benefits of each limb (Prostration, Offering, Confession, Rejoicing, Requesting to Remain, Requesting to Turn the Wheel of Dharma, and Dedication) and how to practice them in the most effective way.