Résumé de section

  • Généralités

    Tout replier Tout déplier

        

    Living in the Path

    Realizing the Lamrim: All Topics

    ADVICE FOR REALIZING THE LAMRIM

    LP logo

    In this module of Living in the Path, Lama Zopa Rinpoche clearly sets out the steps for achieving the realizations of the lamrim. Rinpoche advises us to begin by choosing a lamrim text and then studying it thoroughly, up to three times. When the topics have become familiar, we should divide the topics into one or more meditation sessions a day ranging over the period of a year. We, then, train in these meditations with effort until we get the “effortful experience,” the thought, "Now, if I really meditate, I can get realizations." At this point, we can begin to meditate on each of the topics for as long as it takes to get the “effortless experience” of it. When this experience proves stable for weeks, months, and years, we have achieved its realization.

    These teachings are extracted from the Light of the Path Retreat 2014 held in North Carolina, USA.

  • Guidelines

    Guidelines for the Module

    • See the suggested requisites and steps to follow in order to get the most out of this module.

    • Suggested prerequisites and steps to follow Page

  • Course Materials

    Course Materials

    • The course materials consist of an introduction and eleven video excerpts together with their corresponding transcripts.

    • Transcripts and video excerpts Livre

    • If you prefer to study offline, you can download all the text and video files included in the Course Materials:

    • Text files URL
    • Videos MP4 URL

  • Supplementary Materials

    Supplementary Materials

  • Additional Resources

    Additional Resources

  • Forums

    Forums

    • Discussion Forum

      • Share your experiences and thoughts, as well as your questions, with other students and a Living in the Path facilitator here.

      Technical Support Forum

      • If you experience a technical problem using this site, please review this forum.