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    Living in the Path

    Taking the Essence

    BODHICHITTA MINDFULNESS

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    The point of the daily activities that you are doing is to make them most beneficial for sentient beings, that is, a cause for enlightenment, a cause for yourself to attain omniscience so that you can liberate sentient beings from the oceans of samsaric sufferings and bring them to enlightenment.   (Lama Zopa Rinpoche)

    In Bodhichitta Mindfulness, Lama Zopa Rinpoche shows us how to take the essence of our precious human life by transforming our normal daily activities - walking, washing, dressing, etc. - into a cause of enlightenment by doing them with a bodhichitta motivation to benefit all sentient beings.

    The teachings included here were extracted from the Light of the Path Retreat 2009 held in North Carolina, USA.
    Bodhichitta Mindfulness was originally included in Living in the Path, Module 2: Taking the Essence - "Bodhichitta Mindfulness."

  • Guidelines for the Module


  • Bodhichitta Mindfulness Practice Booklet and Cards

    • Bodhichitta Mindfulness CoverThis short booklet contains the bodhichitta mindfulness practices taught by Lama Zopa Rinpoche in this module. The practices have been organized to make it easier to memorize and practice them. It is available free of charge from the Foundation Store

    • Bodhichitta Mindfulness CardsEleven of the bodhichitta mindfulness practices have been made into a beautiful set of cards. Download and print these cards and then place in appropriate places in your home, work place, etc. to help remind you to do the bodhichitta mindfulness practices in your daily life.

      (Cards designed by and courtesy of Sandy Carlson and Donna Seese, Kadampa Center, U.S.A.)

    • Bodhichitta Mindfulness Cards

      A complete set of the bodhichitta mindfulness practices laid out on small cards. Download and print these cards and then place in appropriate places in your home, work place, etc. to help remind you to do the bodhichitta mindfulness practices in your daily life (A4 format / U.S. letter format). 


  • Course Materials


  • Additional Resources


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